Rooted & Rising: Thrive in Australia Without Losing Your Heritage
Designed for young women starting a new life in Australia, this program offers guidance on career building, cultural adaptation, and personal growth. Stay true to who you are while exploring new opportunities with confidence.
WITH THE RIGHT MINDSET AND SUPPORT...
YOU CAN CREATE A SPACE THAT FEELS LIKE SANCTUARY—A TRUE REFLECTION OF YOUR PERSONALITY AND DREAMS!
Empower yourself with our 1:1 sessions, Community Groups, and foundational programs—all designed to help young women lead their lives with strength, confidence, and joy.
INTRODUCING
The Eight Week Program
This Eight-Week Program offers transformational sessions weekly, each combining theory, practical exercises, and guided reflection.
Week 1: Understanding Identity and Belonging
Explore and embrace personal identity, recognizing the strength in combining cultural heritage with a new Australian lifestyle.
Week 2: Building a Supportive Community
Develop connections and a network in Australia while staying connected to one's roots.
Week 3: Confidence Building in Professional Settings
Equip participants with tools to approach the Australian job market with confidence.
Week 4: Overcoming Financial and Career Stressors
Address the financial challenges of living in Australia and navigating career progression.
Week 5: Navigating Relationships and Cultural Expectations
Help participants manage family expectations while
creating healthy boundaries in romantic and personal relationships.
Week 6: Work-Life Balance and Personal Growth
Cultivate balance between work and personal life, prioritizing well-being.
Week 7: Managing Stress and Mental Health
Equip participants with mental health tools to manage stress, anxiety, and feelings of isolation.
Week 8: Embracing Growth While Honouring Your Roots
Integrate cultural heritage into future goals and celebrate personal growth.